ABOUT US

Welcome to InshapeFitness, where women’s wellness takes center stage. our fitness center is dedicated to empowering women of all ages and fitness levels to prioritize their health and happiness.

At InshapeFitness , we understand that every woman’s journey to wellness is unique. That’s why we offer a diverse range of fitness programs and services designed to cater to your individual goals. Our facility boasts top-of-the-line equipment and a variety of classes tailored specifically for women’s fitness needs.Our nutrition counseling services and wellness workshops provide valuable insights into maintaining a healthy diet and lifestyle habits that complement your fitness journey.

At InshapeFitness, we believe in fostering a welcoming and inclusive community where women can connect, support each other, and celebrate their achievements together.

Join us at InshapeFitness and discover how we can help you unlock your full potential, both physically and mentally. Together, let’s embrace a healthier, happier, and more active lifestyle

PROGRAMMES OFFERED

Weight loss

Zumba

Fitness Training

Weight gain

Yoga

Circuit Training

Boot Training

Muscle Gain

Crossfit & HIIT

BMI Calculator

Use this calculator to check your body mass index (BMI).

Height

cm.

Please enter value between 125 and 225.

Weight

kg.

Please enter value between 10.0 and 500.0 ( one decimal ).

Height

ft.

in.

Please enter value between 4.2 and 7.3

Weight

lb.

st.

Please enter value between 22.0 and 1000.0 ( one decimal ).

Calculate BMI

Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.